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Online ConsentLab

What is a ConsentLab?

ConsentLab Online is an experiential play space to practise the dynamics of Somatic Consent.

Skills you will explore and practise:

*Communication tools
*Consent skills
*Asking for what you want
*Making clear requests
*Being seen in your desire
*Creating agreements
*Tuning into your authentic ‘Yes’ and ‘No’
*Speaking up for your limits and boundaries
*Meeting new people
*Having lots of fun

What happens in a ConsentLab?

A confidential space – What happens in the ConsentLab stays in the ConsentLab.

We start with an introduction and consent games which are a playful way to get know each other, and yourself. In preparation for the Lab, participants explore the consent dynamics and communication tools for expressing desires and limits.

In the Lab itself, we practise making real requests. This anchors an understanding of the power of desire and value of limits when making agreements. It is important that everyone takes responsibility for themselves, both in making a request and responding to a request.

Bas my co-facilitator and I am there to support you throughout the workshop. 

For example, if you would like to dance and be observed in a breakout room for 3 minutes, you express your desire and make a request to the person of your choice: “may I dance while you watch for 3 minutes?” If the other person is willing to do so, you both go to a breakout room and carry out the agreement. After the agreed time is over, you both come back to the main room and continue to make or receive requests.

We complete the workshop with a closing for people to reflect on the experience and talk about what they discovered about themselves.

Saturday the 25th of February 7.30-9.30 GMT.

We will send you a zoom link before the event.

Other Events

Online ConsentLab

What is a ConsentLab?

ConsentLab Online is an experiential play space to practise the dynamics taught in Somatic Consent.

Skills you will learn and practise:

*Communication tools
*Consent skills
*Asking for what you want
*Making clear requests
*Being seen in your desire
*Creating agreements
*Tuning into your authentic ‘Yes’ and ‘No’
*Speaking up for your limits and boundaries
*Meeting new people
*Having lots of fun

ConsentLab

ConsentLab is an experiential play/workshop to practise the dynamics taught in Somatic Consent.  The evening starts with an introduction and consent games, which leads into the Lab itself; a guided circle structure where people make requests based on consent and agreements. You will learn:

~ Communication tools
~ Consent skills
~ Asking for what you want
~ Making clear requests
~ Being seen in your desire
~ Creating agreements
~ Tuning into your authentic ‘yes’ and ‘no’
~ Speaking up for your limits and boundaries

 

The Art of Touch and Choice

You are invited to join an exploration into a system of engagement which guides you to engage with yourself and others on a richer, deeper level.

Practising the engagement system brings you into connection with your feelings and the sensations derived from your sense of touch in a transformative way.

It provides a neurological upgrade of your cognitive and emotional intelligence, somatic capacity, ability to feel and be authentically you. This practice is both personal and collective, both scientific and spiritual. It allows you to become present and attentive in a deeper way than ever before. Somatic Consent guides you to consciously connect to yourself, others, and the world you live in. This is truly life changing work.