Asset 2

The Heart of Consent – An Introduction

What is An Introduction?

Most of us are disconnected to our true desires and limits due to our conditioning. This workshop is about slowing down so that you can be in connection with your truth and choose what is right for you and notice why this is difficult. By continuously practising this you can move towards having your needs met in every area of your life. 

What happens during An Introduction?

The introduction is a playful and fun way to connect. We will practise consent and communication tools for expressing limits and desires. And have a few laughs too. 

We then move into a space for making real requests. This anchors an understanding of the power of desire and the value of limits when making agreements. It is important that everyone takes responsibility for themselves, both in making and responding to a request.

For example, if you would like someone to listen to you for 10 minutes, you express your desire and make a request to a person of your choice: “will you listen to me for 10 minutes?” If the other person is willing to do so, you both go to the side of the circle and carry out the agreement, not more than that, but maybe less if one of you chooses to. After the agreed time is over, you both come back to the circle and continue to make or receive requests.

We complete the workshop with a closing circle so you can reflect on your experience and share what you discovered about yourself if you choose to. 

Who is An Introduction for?

This workshop is for anyone who is interested in learning more about themselves and improving the quality of their communication in relationships – personal or professional, with lovers, friends, parents, children or colleagues. No prior experience is necessary.

All gender and sexual orientations are welcome. All ages and life stages valued and welcome too.

This is confidential space. Nobody has to participate in anything, but you do have to be okay with others following their own desires in a consensual way. For those who choose to participate and respond positively to a request, they will be able to do so from an empowered place.

But most importantly, you come to be you and to learn that you can choose how, when and where you engage, or maybe even not at all, choosing is more important than doing.

Where and When

Earthlings The Healing Cafe Wednesday the 24th of April 7-10 pm

Who are we?

We are a small trained, mixed age team of experienced, sensitive individuals whose sole purpose is to guide support and encourage sharing of warmth and fun for all participants. We really look forward to meeting and sharing with you ❤️.

Other Events

The Heart of Consent Level 2

In this 7 week journey we dive much deeper into the teachings and embodiment of  Consent. You will continuously improve the quality of your touch, explore consensual touch, and continue the practise of separating doing from giving and discover deeper layers of receiving. You will also be delving into conditioned behaviours and finding new ways to have your needs met. 

This is an advanced workshop. To participate you have to have completed The Heart of Touch and Choice either with me or a similar workshop with another facilitatior.  It is important that you already embody this work. Please reach out and have a chat with me if you are in doubt.

The Heart of Consent Level 1

This 7 week workshop will help you create safety in your nervous system so that you can become your true self and discover the beauty of you within. All of you is welcome. We start the process of undoing the conditioning that has brought you to who you are today. No matter what you have experienced you are not a bad person, we all develop unconscious survival strategies in order to feel accepted and have our needs met, e.g. lying, pleasing, over giving, going along, saying yes when you actually feel a no, enduring, etc.

The Heart of Consent – An Introduction

Most of us are disconnected to our true desires and limits due to our conditioning. This workshop is about slowing down so that you can be in connection with your truth and choose what is right for you and notice why this is difficult. By continuously practising this you can move towards having your needs met in every area of your life.