For many of us self pleasure equals a certain way we touch ourselves, commonly with some sort of goal. You are not listening to what your body really wants moment to moment and more focussed on what you think you should be doing or experiencing. 

Being stuck in this loop you miss out on a buffet of exquisite experiences available to you in every moment. Most of us have forgot how to access these, but the good news is that your body remembers so you can reconnect. This really changes everything!

What is a ConsentLab?

ConsentLab Online is an experiential play space to practise the dynamics taught in Somatic Consent.

Skills you will learn and practise:

*Communication tools
*Consent skills
*Asking for what you want
*Making clear requests
*Being seen in your desire
*Creating agreements
*Tuning into your authentic ‘Yes’ and ‘No’
*Speaking up for your limits and boundaries
*Meeting new people
*Having lots of fun

You are invited to join an exploration into a system of engagement which guides you to engage with yourself and others on a richer, deeper level.

Practising the engagement system brings you into connection with your feelings and the sensations derived from your sense of touch in a transformative way.

It provides a neurological upgrade of your cognitive and emotional intelligence, somatic capacity, ability to feel and be authentically you. This practice is both personal and collective, both scientific and spiritual. It allows you to become present and attentive in a deeper way than ever before. Somatic Consent guides you to consciously connect to yourself, others, and the world you live in. This is truly life changing work.

ConsentLab is an experiential play/workshop to practise the dynamics taught in Somatic Consent.  The evening starts with an introduction and consent games, which leads into the Lab itself; a guided circle structure where people make requests based on consent and agreements. You will learn:

~ Communication tools
~ Consent skills
~ Asking for what you want
~ Making clear requests
~ Being seen in your desire
~ Creating agreements
~ Tuning into your authentic ‘yes’ and ‘no’
~ Speaking up for your limits and boundaries