Asset 2

The Heart of Consent Level 2

In this 7 week journey we dive deeper into the teachings and embodiment of Consent. The main focus will still be to activate the ability to feel yourself and stay in connection with yourself while interacting with others. You will continuously improve the quality of your touch, explore consensual touch, and continue the practise of separating doing from giving and discover deeper layers of receiving. You will also be delving into conditioned behaviours and finding new ways to have your needs met. 

This workshop includes many interactive games and exercises offered to help you learn in an easy, playful, and conscious way. This is an advanced workshop. To participate you have to have completed The Heart of Consent, either with me or a similar workshop with another facilitator.  It is important that you already embody the work of Consent. Please reach out and have a chat with me if you are in doubt.

You will deepen into  The difference between giving and receiving. Activation of your somatic inflow of pleasure.  Love and compassion for yourself.  Accessing and giving permission for your own physical joy and pleasure and taking action towards the experience of these states. Choosing to lean into scenarios that may feel scary but you know will support your personal growth.  Radical self-ownership and self-responsibility. Enhancing all your relationships. Speaking your truth with more awareness and personal responsibility. Being present with and communicating authentic and vulnerable feelings. Self- and co-regulation. Asking for what you want and be clear on intentions. (Re)connect to your partner and (re)kindle the flame of love and engagement. More awareness of old survival strategies like manipulations and shadow games. Enhancing your capacity for authentic connection with friends, partners, lovers, family and colleagues. Participating in this training is essential for an empowering journey into yourself and your personal integrity. It helps you to remember that your pleasure and your truth is your birthright.  As you deepen into your true self your relationship with yourself flourishes. Self love is embodied from a place deep within. You are able to choose from a place of true empowerment. It is not always plain sailing, life will forever challenge you to learn and grow, but you will have the tools to find your way home to yourself in the midst of any storm.  I very much look forward to supporting you, it will be a deep and fun process.  

In person workshop dates:

Tuesday 7th, 14th 21st of May, 11th, 18th, 25th of June and 2nd of July 7-10pm 2024.

Price £250

NOTE: I have policy for not turning anyone away for financial reasons. Please contact me to discuss concessions/payment plans/flexible payment options and to book the event.

Other Events

The Heart of Consent Level 2

In this 7 week journey we dive much deeper into the teachings and embodiment of  Consent. You will continuously improve the quality of your touch, explore consensual touch, and continue the practise of separating doing from giving and discover deeper layers of receiving. You will also be delving into conditioned behaviours and finding new ways to have your needs met. 

This is an advanced workshop. To participate you have to have completed The Heart of Touch and Choice either with me or a similar workshop with another facilitatior.  It is important that you already embody this work. Please reach out and have a chat with me if you are in doubt.

The Heart of Consent Level 1

This 7 week workshop will help you create safety in your nervous system so that you can become your true self and discover the beauty of you within. All of you is welcome. We start the process of undoing the conditioning that has brought you to who you are today. No matter what you have experienced you are not a bad person, we all develop unconscious survival strategies in order to feel accepted and have our needs met, e.g. lying, pleasing, over giving, going along, saying yes when you actually feel a no, enduring, etc.

The Heart of Consent – An Introduction

Most of us are disconnected to our true desires and limits due to our conditioning. This workshop is about slowing down so that you can be in connection with your truth and choose what is right for you and notice why this is difficult. By continuously practising this you can move towards having your needs met in every area of your life.